The Guild Weightless With Female Hormones

Let's take a look at sugar, many people that sugar is the root of all evil when it come to your health but the reality is not all sugars are bad. There are different forms of sugar, sweets and carbohydrate rich foods break down in your digestive system to form glucose, fructose, and lactose. Similar to other foods sugar is absorbed through your intestines and enter your bloodstream. Sugar needs to get into your cells so it can be used by your body. But you need insulin in order for that to happen.