Download Your Free Gut-Irritant Ingredients Cheat Sheet

Learn which common additives can trigger inflammation and disrupt digestion so you can make confident, gut-friendly choices.

1. Identify common gut-irritating ingredients

2. Make healthier swaps at the grocery store

3. Improve digestion and reduce inflammation

What’s Inside?

You’ll receive the PDF instantly + occasional updates, new content, and early access to my upcoming course.