The Key To Better Digestion

Digestion is something no one really thinks about until we are forced to whether you struggled with acid reflux all the way to if your struggling with IBS. Your GI Tract is made up of two parts the upper and lower. The upper GI tract breaks down your food while the lower GI tract is responsible for absorbing and eliminating waste. There are so many complex digestive problems that the average person without google would have no clue. I don’t know about you but every time I look something up on google it either ends with you having cancer or you going to die and I end up not sleeping and overwhelmed with anxiety.